On Vulnerability and How It’s Changed My Life


Vulnerability is a wonderful factor that lets you reside your finest life attainable. We not too long ago hosted an occasion with Lorissa’s Kitchen referred to as Bloodys and Bouldering, the place it introduced our group collectively to step outdoors of their consolation zone and get weak!

Bloody Mary Pouring into Cup

Lorissa’s Kitchen has been a Match Foodie Finds associate for nearly 3 years now. We worth them as a associate as a result of we share an identical outlook –> residing a balanced and wholesome life-style. I like that Lorissa’s Kitchen cares about how their animals are handled and that they associate with farmers for the highest quality meat attainable. For instance, Lorissa’s Kitchen makes use of 100% grass-fed beef (woo!) the place the cattle are raised responsibly and with none antibiotics. And, one of the best half is, it tastes SO GOOD.

Through the years, we’ve partnered with Lorissa’s Kitchen to deliver you guys some superb exercises and have included their premium protein snacks into our vacation charcuterie boards and into pre-and-post exercise snacks. Although I’ve beloved each venture we’ve labored on with Lorissa’s Kitchen, our Bloodys and Bouldering occasion we hosted with them this month has been my absolute favourite.

Our Favourite Lorissa’s Kitchen Posts

I’ve put collectively a recap of our complete occasion for these of you that weren’t in a position to make it. Sure, it was a blast! Now, let’s relive the day! PS: if you happen to maintain scrolling, you’ll be able to learn extra of my ideas on being weak and the way it’s helped form my life immediately!

Minneapolis Bouldering Project

Bloodys and Bouldering happened as a result of we wished to create an occasion that introduced our individuals collectively to do one thing DIFFERENT. Generally after we are weak, we uncover issues about ourselves that we might have by no means recognized. We wished to do precisely that. We wished our group to get weak to show to themselves that being weak solely makes us stronger. Let me clarify. 5 months in the past, I used to be mortified to go bouldering as a result of I had by no means performed it earlier than. Linley requested me about 10 occasions to climb along with her earlier than I agreed and I’m so glad I did as a result of now I’m addicted. It’s now one in all my favourite after work actions and I like how a lot it challenges me to get outdoors my consolation zone. The extra I climbed and posted about it on Instagram, the extra questions I bought about bouldering basically. So many FFF Instagram pals had by no means bouldered due to the intimidation issue (which, for the file, I completely perceive). So, it was a no brainer to get our individuals collectively at our favourite bouldering fitness center.

We hosted Bloodys and Bouldering on the Minneapolis Bouldering Challenge. I began bouldering in November once I heard about MBP by Linley. MBP is a bouldering fitness center, yoga studio, health studio, and coworking area multi function positioned within the North Loop of Minneapolis, MN. Nevertheless, our favourite a part of MBP is the group it creates. There may be NO judgment and the employees is superb!


We began the occasion with the with a brief climbing 101 class session led by a few of MBP‘s most superb instructors. This allowed individuals to slowly come out of their consolation zones by studying find out how to climb safely. Then, there was about an hour free climb. There have been individuals at this occasion of all climbing ranges. Some consultants and a few newbies. I used to be simply completely happy individuals had been attempting one thing new and having enjoyable on the similar time! Put up-climb, everybody headed to the co-working area the place the Bloodys a part of the occasion came about.

It wouldn’t be a Match Foodie occasion with out scrumptious meals + drinks! We had charcuterie boards stuffed with Lorissa’s Kitchen, cheese, fruit, nuts, and many chocolate! We had Glam Doll donuts that spelled out Bloodys + Bouldering for these with a candy tooth on the occasion as a result of who doesn’t love donut? The primary attraction of the occasion was after all, the Bloody Mary Bar. We had thisFem pint glass stocked stuffed with Lorissa’s Kitchen 100% grass-fed beef sticks, cheese skewers, celery, and natural Bloody Mary Combine! Individuals had the choice to go together with or with out liquor and we had a mighty tremendous time. There wasn’t a drip of Bloody Mary combine left after the occasion #successful. The brand new 100% grass-fed beef sticks from Lorissa’s Kitchen are available Unique, Smokey Candy and Jalapeno and can be found on Amazon and at choose comfort shops.

Lee climbing

Bloody Mary Bar

Glam Doll Donuts

Swag Baggage

We had AH-mazing swag luggage for this occasion with a few of our most favourite Minnesota manufacturers. Clearly, we stocked our swag luggage with a lot of Lorissa’s Kitchen (which can also be a MN model..woo!), however we added all of our favourite issues. The primary 40 fortunate individuals had been in a position to deliver dwelling a bag stuffed with goodies!

We additionally had a number of giveaways together with a Lorissa’s Kitchen prize pack, therapeutic massage from our pals at Nicely Adjusted, and a free month of bouldering at MBP. It was an incredible day and we had over 60 individuals present up.

Swag Bags

On Vulnerability And Why It’s Modified My Life

Approach again in 2012, I wrote a publish about vulnerability. I used to be a senior on the College of Minnesota, in a brand new relationship, and recovering from an consuming dysfunction (that I didn’t settle for as an consuming dysfunction). This was the primary time I had ever thought of what the phrase vulnerability actually meant and the way it utilized to my life and all life basically.

Right here’s slightly passage from that publish in 2012:

“Nevertheless, she (referring to the Ted Discuss: Energy of Vulnerability, by Brene Brown) describes vulnerability because the lifestyle. Everyone seems to be weak. Danger taking is weak. Relationship is weak. Letting your self be wished and beloved is weak. You want vulnerability with a purpose to reside.”

I wished to deliver up the notion of vulnerability once more immediately (6 years later) as a result of, since then, it has actually helped form my life in all points. Vulnerability helped me get my first job out of college after which a brief yr and a half later, give up that job to run Match Foodie Finds full-time. Vulnerability helped me acknowledge that I had a horrible relationship with meals and health and to truly do one thing about this psychological sickness. Vulnerability allowed me to know I used to be in an unhealthy relationship and that I used to be value greater than having a boyfriend. This checklist actually goes on and on, however the level I’m attempting to make is…

When you find yourself weak, you permit one of the best issues in life to occur.

And, for my part, you want this vulnerability with a purpose to reside your finest life. This all sounds type of philosophical, but when you concentrate on it in easier phrases, you’ll perceive the place I’m coming from. For instance, if I might by no means have gotten weak and went to an consuming dysfunction help group and began on an antidepressant, I might doubtless nonetheless be affected by consuming and train obsession. If I might by no means have gotten weak and give up my full-time job, Match Foodie Finds doubtless wouldn’t be right here immediately. If I might by no means have gotten weak and damaged up with my ex-boyfriend, I wouldn’t presently be in a relationship with the love of my life. You see? Taking large dangers and getting outdoors your consolation zone may scare you shitless, nevertheless it’s what makes life the great life.

So? Why are we speaking about vulnerability and Bloodys and Bouldering in the identical publish? As a result of, for me, bouldering was one thing I had by no means performed and I needed to get weak with a purpose to fall in love with this new type of train that I now do a number of occasions per week.

Thanks for studying! This publish is sponsored by Lorissa’s Kitchen. I used to be compensated and all opinions are my very own.