Home Exercise Lincoln Girls Who Walk encourages exercise and socialization

Lincoln Girls Who Walk encourages exercise and socialization


LINCOLN, Neb. (KOLN) -Strolling is a simple approach for most individuals to get out and train. One Lincoln girl took her love for strolling and introduced it to social media, connecting girls within the Capital Metropolis alongside the way in which.

The Lincoln Ladies Who Stroll Fb Group meets at Peter Pan Park for his or her weekly walks on Sunday. The organizers mentioned their hope is to foster new friendships whereas specializing in psychological and bodily well being.

Ashley Martin created the group Lincoln Ladies Who Stroll about seven weeks in the past. Martin mentioned she bought the concept after seeing similiar teams in different cities on TikTok whereas additionally wanting a strategy to meet new folks within the Capitol Metropolis.

The group has been assembly weekly for practically two months and Martin mentioned it has helped her and different escape of their shells .

“It’s been type of the reward that retains on giving,” Martin mentioned. “I’m an introvert myself, so I wished a discussion board the place different girls who discover it onerous to make pals, once they’re adults, can have a low-stress atmosphere the place they arrive collectively. If you happen to simply need to get your mental-health stroll on or pop in your headphones and take heed to a podcast, however need the corporate of different those who’s quite a lot of the rationale I created this.”

The group walks each Sunday at 10 a.m. and Wednesday at 7 p.m. exploring completely different trails every week.

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