How I Made My Small Living Room a Hidden Home Gym


I’ve at all times had a love-hate relationship with cardio. It’s enjoyable, in idea, however my favourite type of cardio train is strolling. And after I noticed the 12-3-30 (incline 12, velocity 3, half-hour) treadmill routine blow up on TikTok, I knew I wanted to determine a solution to match a machine into my house.

Contemplating I solely had 90-square toes to spare, I knew I wanted a treadmill that might fold away with ease however was substantial sufficient to incline—and I discovered that within the Echelon Stride. It’s the proper treadmill for my small house, as a result of after I retailer it folded upright in my hallway I hardly discover it’s there.

When folded for storage, the machine’s deepest depth is 10 inches, so it leaves greater than sufficient room for my roommate and I to maneuver down via our condominium. After I wish to use it, I merely wheel it into my lounge and get going. I not solely use it for my exercises but additionally to get some additional steps in all through the day—I’m truly strolling as I kind this, and couldn’t be happier.