Flavors Of The Middle East


Whether or not you’re an ardent foodie, an adventurous eater, or a novice cook dinner, one factor stays unvaried: the common love for delectable dishes. At present, we delve right into a heartwarming Center Jap basic Baked Kefta with Couscous. This culinary gem embodies a pleasant melange of flavors which might be assured to satiate your style buds.

Couscous, a tiny pearl-shaped pasta, types the bottom of our dish. It’s a vital staple in lots of cuisines around the globe, significantly North African, Center Jap, and Mediterranean. Not all couscous is made equal, nevertheless. For this recipe, we advocate the premium RiceSelect Pearl Couscous as a consequence of its top quality and constant efficiency. Discover it right here: riceselect.com/product/riceselect-pearl-couscous


For the Kefta:

  • 1 pound floor beef
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup chopped contemporary parsley
  • 1/4 cup chopped contemporary cilantro
  • 1 teaspoon floor cumin
  • 1 teaspoon floor paprika
  • 1/2 teaspoon floor cinnamon
  • Salt and pepper to style

For the Couscous:

  • 1 cup RiceSelect Pearl Couscous
  • 1 3/4 cups water
  • 1 tablespoon olive oil
  • Salt to style


Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a big mixing bowl, mix the bottom beef, finely chopped onion, minced garlic, contemporary parsley, contemporary cilantro, floor cumin, floor paprika, floor cinnamon, salt, and pepper. Combine properly till all of the components are evenly included.

Step 3

Form the combination into small, oval-shaped kefta patties. You should use about two tablespoons of the combination for every kefta. Place the kefta patties on a baking sheet lined with parchment paper.

Step 4

Bake the kefta within the preheated oven for roughly 20-25 minutes or till they’re cooked via and properly browned.

RiceSelect Pearl Couscous The Good Accompaniment

Whereas the kefta is baking, let’s speak concerning the excellent accompaniment for this dish: RiceSelect Pearl Couscous. The distinctive texture and taste of this couscous selection will elevate your meal to a complete new degree. Comprised of the best durum wheat semolina, RiceSelect Pearl Couscous is cooked in simply 10 minutes, making it a handy and time-saving alternative for busy cooks.

Serving and Storage

As soon as the kefta and couscous are prepared, it’s time to serve this pleasant dish. Place a portion of RiceSelect Pearl Couscous on every plate and organize the baked kefta patties on prime. You may garnish with extra contemporary herbs, similar to parsley or cilantro, for a pop of colour and added freshness.

When you have leftovers, retailer the kefta and couscous individually. Place the kefta in an hermetic container and refrigerate for as much as three days. The couscous can be saved in an hermetic container and refrigerated, however it’s finest to eat it inside two days for optimum style and texture.

Scrumptious Accompaniments for Baked Kefta with Couscous

No Center Jap feast is full and not using a choice of delectable aspect dishes to enrich the principle course. When serving Baked Kefta with Couscous, you have got the chance to raise the flavors and textures by pairing it with a wide range of mouthwatering accompaniments. Listed here are some pleasant choices to think about:

1. Mint Yogurt Sauce

A cool and refreshing mint yogurt sauce is the proper companion to the wealthy and flavorful kefta. To make this straightforward but scrumptious sauce, mix plain Greek yogurt with freshly chopped mint leaves, a squeeze of lemon juice, a pinch of salt, and a touch of cumin. Stir properly and refrigerate till able to serve.

2. Tabouli Salad

Tabouli salad, also referred to as tabbouleh, is a conventional Center Jap salad bursting with freshness and vibrant flavors. This salad contains a mixture of finely chopped parsley, mint, tomatoes, onions, and bulgur wheat, dressed with olive oil and lemon juice. 

3. Grilled Greens

So as to add a contact of smoky goodness to your meal, contemplate grilling an assortment of seasonal greens as a aspect dish. Zucchini, eggplant, bell peppers, and cherry tomatoes work significantly properly. Merely brush the greens with olive oil, sprinkle with salt and pepper, and grill till they’re tender and barely charred. 

4. Hummus and Pita Bread

No Center Jap meal is full with out the basic mixture of creamy hummus and heat, fluffy pita bread. Serve a beneficiant bowl of selfmade or store-bought hummus alongside freshly toasted pita bread wedges. The graceful and savory hummus pairs superbly with the kefta, offering a luscious dip for a very satisfying expertise.

5. Roasted Garlic Sauce

For an additional kick of taste, contemplate making ready a roasted garlic sauce to accompany the kefta. Roasting garlic brings out its pure sweetness and provides a wealthy, caramelized style to the dish. Merely roast a head of garlic within the oven till the cloves are mushy and golden brown. Then, mash the roasted garlic cloves and blend them with mayonnaise, lemon juice, salt, and pepper. The ensuing sauce will infuse the kefta with a pleasant garlicky aroma and depth of taste.

Preparation Secrets and techniques

Baked Kefta

Picture supply: scrumptious.com.au

To make sure your Baked Kefta with Couscous seems completely each time, listed below are some preparation secrets and techniques:

  • Don’t overmix the kefta combination. Combine till the components are simply mixed to keep away from a dense texture.
  • Soak picket skewers in water for about half-hour earlier than threading the kefta onto them. It will forestall the skewers from burning within the oven.
  • For those who want a smoky taste, you’ll be able to grill the kefta as an alternative of baking them. Preheat your grill to medium-high warmth and cook dinner the kefta for about 3-4 minutes per aspect or till cooked via.

Baked Kefta with Couscous is a pleasant dish that brings the unique flavors of the Center East to your desk. The mixture of completely spiced kefta and the nutty goodness of RiceSelect Pearl Couscous creates a concord of flavors and textures that can go away your style buds wanting extra.

Don’t overlook to reinforce this recipe by utilizing RiceSelect Pearl Couscous, which provides a novel contact to the dish. 

So, collect your components, comply with the easy steps, and revel in a scrumptious meal that can transport you to the enchanting flavors of the Center East. Bon appétit!


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