Season 8, Episode 20 | July 30, 2024
From studying to like the water at simply 3 years previous — the results of unintentionally falling right into a pool — to reaching the peak of Olympic success, Ryan Lochte owns the story of a real athlete who’s keen to place within the work to be one of the best and who all the time push additional than most may assume is feasible.
On this episode, Lochte — the second-most embellished swimmer in Olympic historical past — talks about his love of swimming, in addition to his journey to gold-medal greatness within the sport. He additionally shares how he stayed mentally powerful, the methods he used to attain his objectives, and the methods he’s now mentoring new generations of aspiring swimmers.
Ryan Lochte is an American competitors swimmer and a 12-time Olympic medalist. He’s the second-most embellished swimmer in Olympic historical past measured by complete variety of medals. Lochte’s seven particular person Olympic medals rank second in historical past in males’s swimming, tied for second amongst all Olympic swimmers. He at present holds the information within the 200-meter particular person medley (lengthy and brief course) and, as a part of the American groups, additionally holds the world information within the 4×200-meter freestyle (lengthy course) and the 4×100-meter freestyle (combined) relay.
Lochte has gained a complete of 90 medals in main worldwide competitors (54 gold, 22 silver, and 14 bronze) spanning the Olympics, the World Championships, Pan American Video games, and Pan Pacific Championships, together with six Olympic gold medals and 39 world championship titles.
Lochte specializes within the backstroke and particular person medley however can also be a freestyle and butterfly swimmer. He’s famous for the pace and distance he attains whereas kicking underwater.
Lochte now coaches aspiring swimmers by his Legendary swim camps. By the autumn of 2024, he’s internet hosting swim clinics at Life Time athletic nation golf equipment throughout the nation.
