6 Strategies to Improve Your Self-Talk
Earlier than I even left the driveway for a weekend yoga retreat, the impolite feedback started: Bear in mind to not discuss an excessive...
Why We’re Grateful for 2023, and Excited for 2024
Being Affected person Editor in Chief Deborah Kan displays on 2023, and appears forward to a giant...
The Do’s and Don’ts of Following “Fitfluencers”
As a primary step, Jessi Kneeland, an writer, speaker, and body-image coach, advises taking cautious inventory of the accounts you already observe and interrogating...
Time to Reflect
Joyful New Yr! To kick off my sequence of columns this yr, I’m sharing an excerpt from the ultimate chapter of the ebook I’ve...
How to Cope With Chronic Complainers
Life frustrates or disappoints everybody every now and then. When associates and family members expertise hardship, they might come to you to vent. Supporting...
Merry Christmas: It’s Being Patient’s Holiday Oldies Playlist
Judy Garland, Frank Sinatra, Nat King Cole ... take pleasure in our Spotify playlist of traditional Christmas...
A Historian on Dementia: Our Evolving Views on Alzheimer’s and Aging
Drexel College historian Jesse F. Ballenger, PhD, has traced the historical past of Alzheimer’s illness — and the evolving attitudes round getting...