The Case for Epic Adventures
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Creating Safety Routines for Trauma Survivors
For trauma survivors, on a regular basis life can really feel unpredictable and overwhelming. Loud noises, crowded areas, and even small modifications in routine...
What You Need to Stay Healthy This Winter
I’m hooked on sunshine, one large cause why I stay in a southern state. And whereas I’m not a fan of much less gentle...
Imagine the Possibilities
Annually round this time, I take the chance to pause and replicate — to consider what has and has not labored within the months...
Behind the Scenes With Judith Joseph, MD, MBA (Video)
The put up Behind the Scenes With Judith Joseph, MD, MBA (Video) appeared first on Expertise Life.
What Are the Risks Posed by AI In the Fields of...
The rising availability of health-supportive AI applied sciences affords a lot to understand, however the developments usually are not with out hidden prices or...
Mindfulness and Meditation Practices for Lasting Sobriety
Restoration is not only about abstaining from substances—it’s about constructing a lifetime of stability, consciousness, and resilience. One of the highly effective instruments for sustaining...
How AI Is Being Used to Support Healthy Behaviors
Our environments drive our habits in methods massive and small. Some AI advocates imagine we will use it to design our environments to steer...
Volunteering as a Path to Purpose in Sobriety
Restoration from habit shouldn't be solely about abstaining from substances—it’s about rebuilding life, discovering that means, and creating a way of belonging.One of the...
Why Grip Strength is Vitally Important (and How to Improve It)
Can opening a pickle jar predict how lengthy you’re going to reside? Possibly greater than you understand! Our grip power is definitely linked to...