What’s Your Favorite Wellness Tool?
I’m not a lot for devices, so my favourite wellness instruments have a tendency towards the analog: my teapot, my strolling sneakers, my bicycle,...
DIY Moisturizing Matte Lipstick
There’s one thing timeless a few good lipstick. A single swipe could make you are feeling put collectively in seconds, even on probably the...
7 Ways to Help Your Body Manage Microplastics
Microplastics are near-invisible invaders infiltrating our our bodies via the water we drink, the meals we eat, and even the air we breathe. As...
The Case for Epic Adventures
The put up The Case for Epic Adventures appeared first on Expertise Life.
Creating Safety Routines for Trauma Survivors
For trauma survivors, on a regular basis life can really feel unpredictable and overwhelming. Loud noises, crowded areas, and even small modifications in routine...
What You Need to Stay Healthy This Winter
I’m hooked on sunshine, one large cause why I stay in a southern state. And whereas I’m not a fan of much less gentle...
Imagine the Possibilities
Annually round this time, I take the chance to pause and replicate — to consider what has and has not labored within the months...
Behind the Scenes With Judith Joseph, MD, MBA (Video)
The put up Behind the Scenes With Judith Joseph, MD, MBA (Video) appeared first on Expertise Life.
What Are the Risks Posed by AI In the Fields of...
The rising availability of health-supportive AI applied sciences affords a lot to understand, however the developments usually are not with out hidden prices or...
Mindfulness and Meditation Practices for Lasting Sobriety
Restoration is not only about abstaining from substances—it’s about constructing a lifetime of stability, consciousness, and resilience. One of the highly effective instruments for sustaining...