6 Common Myths About Hydrating Foods and Drinks
Misinformation is ever-present within the well being and wellness area, particularly relating to matters which might be within the highlight. Hydration is a kind...
Can I Learn My Iodine Status?
Should you expertise signs of thyroid illness, your practitioner could assess your iodine ranges. However except you obtain a full thyroid workup, getting an...
Why Is Iodine Controversial?
Some integrative-health practitioners see the latest rise in thyroid-related illnesses — together with hypothyroidism and thyroid most cancers — as proof that we want...
5 Healthy DIY Alternatives to Ice Cream
Once you want a reprieve from the summer season warmth, there’s nothing improper with treating your self to some actual ice cream. However if...
How Does Iodine Support the Thyroid?
The thyroid is a small, butterfly-shaped gland on the entrance of your neck that performs a key function within the endocrine system, your physique’s...
5 Things to Look for When Choosing a Protein Bar
Protein bars are a well-liked seize within the snacking world, notably in the event you’re targeted on making a more healthy alternative or trying...
What Is Iodine, Exactly?
Iodine is an important micronutrient — “important” in that it’s required to your physique to perform, however your physique doesn’t make it, so you...
What’s Behind the Shifting Drinking Culture?
Welcome again to a different episode of Life Time Talks. I’m David Freeman.
And I’m Jamie Martin.
And at this time’s subject is speaking a couple...
How to Fuel Your Body During a Race
Your in-race technique is to maintain your tank from sputtering to zero. The 2-pronged focus for many athletes is on carbohydrates and hydration.
The precise...
4 Unexpected Benefits of Shopping on LT Shop
There are execs and cons to the rapid-growing tempo of the well being retail business: On one hand, there’s all the time a brand...