Practicing Fitness for Heart Health? Here’s What To Do
Those of us who went to public colleges within the...
How To Strengthen Your Heart, Per a Heart Doctor + Ironman
Ironman races and coronary heart surgical procedures have loads in...
The Case for a ‘Half-Assed’ Wellness Routine
The push for “whole wellness”—usually conflated with weight loss program...
Mother Strength: Athletes Finding Power as Moms
Many folks assume that motherhood places an endcap on athletic...
Indoor Mall Walking Can Breath Purpose Into “Dead Malls”
My small hometown mall in North Texas homes so many...
3 Takeaways From the Landmark Fitfluencer Lawsuit
From detox tea evangelists to cryptocurrency boosters, influencers touting (and typically promoting) merchandise...