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Switching to actual meals is usually a shock to the meals invoice. This beef and cabbage stir fry although is the exception. It’s certainly one of my go-to simple recipes because it’s quick and cheap to make. Even my one year-old will eat cabbage once I make it this manner!
I like this beef and cabbage stir-fry recipe as a result of it comes collectively rapidly and simply. This can be a one-pan predominant dish and packs a scrumptious punch of vitamin. It’s like Hamburger Helper’s wholesome cousin.
Cabbage Stir Fry Elements
Our household loves the Asian flavors of this dish and the umami taste of the coconut aminos. It tastes like common or low-sodium soy sauce however with out the soy. Served over cauliflower fried rice it’s additionally an ideal low-carb meal. We prefer it over white rice too.
I take advantage of onions, carrots, and cabbage because the greens on this. You could possibly add or sub different substances too, like napa cabbage or bell peppers. And if you’d like a aspect dish as an alternative of a predominant meal, omit the meat.
There are a number of variations to this recipe that you may strive. As a substitute of utilizing the Asian-inspired sauce use completely different spices combined into the stir fry:
- Add cumin, chili powder, cilantro, and salsa to make a Mexican model
- Add a dozen eggs after it’s cooked and bake to make a casserole
- Add Italian seasoning for an Italian model
Get the Youngsters Concerned
Let the youngsters assist put together this cabbage stir-fry by letting them lower the greens. Even actually little ones can use a crinkle cutter to soundly lower veggies. I discover my children usually tend to eat a recipe if they assist put together it. Plus it retains them busy and pleased whereas I prepare dinner. (That is the crinkle cutter we now have)
You’ll be able to take it a step additional and get the youngsters concerned with serving to develop the veggies for the cabbage stir fry! Gardening is a remedy of its personal and I make time each summer season for one. When children assist make their very own meals, or higher but develop it, they’re extra prepared to strive new recipes.
How one can Make Cabbage Stir Fry
This is likely one of the best recipes you’ll ever make! Whereas the substances listing could seem a bit of lengthy, it actually pulls collectively quick. For those who’re in a very huge hurry you could possibly even use a pre-made sauce or seasoning combine right here. One thing like this sesame ginger French dressing made with avocado oil could be a tasty choice.
When you’ve chopped your veggies (or let the youngsters do it!), it’s only a matter of cooking them till gentle. Add the cooked floor beef and simmer all of it within the stir-fry sauce. I like cooking every part till it’s gentle, not mushy, however some might desire their veggies with a bit extra crunch to them.
Beef and Cabbage Stir-Fry Recipe
This Chinese language takeout-inspired beef and cabbage stir-fry is quick and easy to make.
Elements
For the stir fry:
- 1 lb floor beef (or turkey, venison, and so forth.)
- 2 small onions (thinly sliced)
- 2 medium carrots (grated)
- 1 small head inexperienced cabbage (or any variety, chopped)
Directions
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In a small bowl, whisk collectively all of the substances for the sauce and put aside.
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In a big skillet or wok, brown the bottom beef over medium-high warmth.
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When the meat is sort of utterly browned, add the sliced onions.
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When the onions are beginning to soften, combine within the carrots and cabbage.
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Prepare dinner for about 5 extra minutes, stirring usually till the cabbage begins to melt.
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Stir within the sauce and convey to a simmer.
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Cut back warmth, and simmer for 3 minutes, stirring incessantly till the veggies are now not crunchy.
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Garnish with inexperienced onion and sesame seeds and revel in by itself or over rice.
Notes
This reheats nicely on the stovetop for a yummy weeknight dinner.
Vitamin
Energy: 294kcalCarbohydrates: 30gProtein: 27gFats: 7gSaturated Fats: 3gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.4gLdl cholesterol: 70mgSodium: 823mgPotassium: 864mgFiber: 6gSugar: 12gVitamin A: 5347IUVitamin C: 70mgCalcium: 107mgIron: 4mg
Extra One Pan Meals
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