Cashew Chicken Lettuce Wraps

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I need to admit… I’ve by no means had cashew rooster at a Chinese language restaurant so I don’t know what it’s “supposed” to style like. I noticed a number of footage of cashew rooster going round Pinterest, they usually appeared good. Reasonably than clicking on the hyperlink to find the recipe most likely referred to as for a can of soda, I made a decision to experiment and create my very own cashew rooster recipe.

This is without doubt one of the few recipes that I’ve preferred on the primary attempt. The flavors mix very well along with the yummy garlic, ginger, and contact of sweetness from the maple syrup. And the lettuce as a wrap is the right crispy complement to the candy and savory rooster.

This recipe has rapidly develop into a household favourite at our home!

Rooster Stir Fry in a Wrap

We do a number of stir-fries as a result of they’re a simple and wholesome weeknight meal. This recipe is just like a stir fry, besides it’s a handheld model (sort of like a taco). If you happen to’re used to the Chinese language takeout model, you’ll discover just a few variations on this recipe. One of the best cashew rooster begins with actual meals components!

As a substitute of a premade oyster sauce or hoisin sauce, we’re making our personal garlic sauce right here. As a substitute of low-sodium soy sauce, I like to make use of tamari or coconut aminos as the bottom. They’ve the identical taste however with out the soy. And as a substitute of beginning off with vegetable oil in a non-stick skillet, I go for coconut oil.

If you happen to can’t discover bibb lettuce then iceberg, romaine, or one other leaf lettuce will work. I just like the buttery crunch of bibb lettuce and really feel prefer it holds up properly for a makeshift wrap.

Rooster Choices

I steadily use boneless skinless rooster breasts in recipes like this. I normally have some available they usually’re a fast and straightforward protein supply. Rooster thighs are additionally a great possibility and have a juicier taste due to their fats content material.

You possibly can possible discover natural rooster at your native grocery retailer, however I normally discover pasture-raised meat choices are cheaper from native farmers. If you happen to don’t have a great farmer’s market in your space then there are wholesome on-line choices that may ship the meat proper to your door!

Most cashew rooster recipes name for breading the rooster first earlier than you saute it. I haven’t discovered this step vital. It’s quicker to skip the breading since I don’t need to cook dinner the rooster in batches this manner. And it’s a simple solution to skip out on unhealthy grains.

Chicken_Lettuce_Wraps

Cashew Rooster Lettuce Wrap Recipe

Katie Wells

A home made tackle take-out cashew rooster that is served as a lettuce wrap for a light-weight and refreshing meal.

Prep Time 15 minutes

Prepare dinner Time 20 minutes

Complete Time 35 minutes

Course Fundamental

Delicacies Chinese language

Servings 4 wraps

Energy 356 kcal

Components  

  • 2 TBSP butter (or coconut oil)
  • 1 lb rooster breasts (or thighs, diced)
  • ½ cup cashews
  • 4 massive leaves bibb lettuce

Directions 

  • In a big skillet or wok, soften the butter or coconut oil over medium-high warmth.

  • Add the rooster items and cook dinner, stirring steadily till cooked by means of.

  • Add the sauce components to a medium-sized bowl and stir collectively.

  • When the rooster is cooked add the sauce to the skillet.

  • Prepare dinner and stir over medium warmth and permit the sauce to thicken.

  • As soon as the sauce is thickened, stir within the cashews.

  • Let the completed cashew rooster cool barely and serve in lettuce leaves.

  • Garnish with scallions or inexperienced onions if desired.

Vitamin

Energy: 356kcalCarbohydrates: 21gProtein: 30gFats: 17gSaturated Fats: 6gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gTrans Fats: 0.2gLdl cholesterol: 88mgSodium: 1009mgPotassium: 687mgFiber: 1gSugar: 10gVitamin A: 706IUVitamin C: 2mgCalcium: 45mgIron: 2mg

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Ever made cashew rooster? Do you want lettuce wraps? Share under!