5 Tools to Enhance Your Meditation Practice

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SLOWDOWN TIME

sand timer

These stunning hourglass timers are a easy software to assist focus throughout timed actions.

Discover five- and 30-minute variations for $23 and $36 at www.thesleepcode.com.

PURE LIGHT

primally pure candle

Primally Pure beeswax candles are scented with high-quality important oils. The Cool Citrus Breeze selection smells like coastal California: floral and clear. 

$48 at www.primallypure.com.

SACRED SPACE

sage sticks

Burning palo santo is a standard technique for clearing destructive vitality; it has a faint sandal­wooden perfume.

$10 a bundle at www.primallypure.com.

POSITIVE FOCUS

Mindful affirmations card deck

It’s simple to fixate on challenges and imperfections, however these affirmation playing cards remind us to understand the well being and resilience we have already got. 

$32 at www.intelligentchange.com.

GOOD SCENTS

Saju room spray

Made for spritzing a yoga mat or studio, the Yoga spray from Saje makes use of a centering mixture of woodsy, citrusy important oils to assist carry you again to your senses. 

$24 at www.saje.com.

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